Lemon is one of the most popular types of citrus fruit. The fruit, juice, and peel have various medicinal uses. The Lemon exporter in India exports a huge quantity of fruit each year. Due to the growing popularity of Lemons, Lemon export from India has also been on a rise.

  • Citrus fruits like lemons are rich in vitamin C. Vitamin C is a primary antioxidant that helps protect cells from damaging free radicals.
  • Vitamin C found in lemons may be useful for skin health. Vitamin C helps reduce skin wrinkling, dry skin from ageing, and damage from the sun.
  • Lemons are also said to aid digestion. Drinking lemon water as a laxative may help to prevent constipation.
  • Lemons help prevent kidney stones. The citric acid in lemons may help prevent kidney stones.
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