The onion is a hollow, pinkish-white bulb at the base of spring-like leaves. The crop is harvested and dried in order to get the perfect onion for storage purposes. Onions are cultivated and used around the world. They are mostly served cooked, as a savory dish, or can be eaten raw, with pickles or chutneys. Onion is used in every dish more authentically. India is the second-largest Onion producer in the world. India is the leading Onion exporter that exports onions to several countries.

  • Onions contain antioxidants and compounds that fight inflammation which lowers heart risk.
  • Antioxidants in onions inhibit the oxidation process that leads to diseases like cancer, and diabetes.
  • Onion A, a sulfur compound aids in decreasing tumor development and lowers ovarian & lung cancer.
  • Eating onion every day helps in leveling blood sugar.
  • Onions help in boosting bone health.
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